Decrease Kapha

Kapha means Decrease Kapha

Use the following:

Ojas

OJAS. “The pure essence of all the bodily tissues (dhatus); the superfine essence of kapha; maintains immunity, strength, and vitality. Ojas creates bliss and awareness in the mental faculties and governs the body’s immune function. If it is depleted, it can lead to death.” Fair Use Source: B00735H9FY

Tamas

See Ignorance, Obscurations, Kapha imbalance

TAMAS. “One of the three gunas of Prakruti or Nature; its characteristics are darkness, inertia, and ignorance; it is responsible for sleep, drowsiness, dullness, unconsciousness.” Fair Use Source: B00735H9FY

Dosha

DOSHA. The three main psycho-physiological functional principles of the body (vata, pitta, and kapha). They determine each individual’s constitution and maintain the integrity of the human body. The doshas govern the individual’s response to changes. When disturbed, they can initiate the disease process.” Fair Use Source: B00735H9FY

Kapha

KAPHA. “One of the three doshas, combining the water and earth elements. Kapha is the energy that forms the body’s structure—bones, muscles, tendons—and provides the “glue” that holds the cells together. It supplies the water for all bodily parts and systems, lubricates joints, moisturizes the skin, and maintains immunity. In balance, kapha is expressed as love, calmness, and forgiveness. Out of balance, it leads to attachment, greed, and envy.”Fair Use Source: B00735H9FY